Berry-nana-rama

Perfect for the kids, this smoothie makes an excellent breakfast when your kiddos are on the run. Also great for parents, you can make it in a snap and rest assured that you're feeding the ones you love lots of nutrients and all-natural ingredients. Add a couple of mint leaves for a refreshing kick!

Ingredients

  • 1 cup Spinach
  • 1/2 Banana
  • 1/2 cup Raspberries
  • 1/2 cup Blueberries
  • 1 1/2 cup Almond Milk, unsweetened
  • 1 tbsp Chia Seeds
  • 1 tbsp Superfood Essentials Vanilla Plant-Based Protein
  • 1 tbsp Almond Butter, no added salt

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Berry-nana-rama

Serving in this recipe: 1

Calories: 362.9
Total Fat: 17.3 g 26.6%
Saturated Fat: 1.4 g 7.1%
Cholesterol: 0 mg 0%
Sodium: 334.2 mg 13.9%
Total Carbs: 45.8 g 15.3%
Dietary Fiber: 14.3 g 57.2%
Sugar: 20.9 g  
Protein: 13.2 g 26.4%
Vitamin A: 9.7% Vitamin C: 61.4%
Calcium: 84.2% Iron: 28.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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