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Perfect for the kids, this smoothie makes an excellent breakfast when your kiddos are on the run. Also great for parents, you can make it in a snap and rest assured that you're feeding the ones you love lots of nutrients and all-natural ingredients. Add a couple of mint leaves for a refreshing kick!
Add ingredients in the order listed and blend until smooth.
Serving in this recipe: 1
|Total Fat: 18 g||26.6%|
|Saturated Fat: 1.5 g||7.1%|
|Cholesterol: 0 mg||0%|
|Sodium: 334.2 mg||13.9%|
|Total Carbs: 45 g||15.3%|
|Dietary Fiber: 14 g||57.2%|
|Sugar: 20 g|
|Protein: 13 g||26.4%|
|Vitamin A: 9.7%||Vitamin C: 61.4%|
|Calcium: 84.2%||Iron: 28.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.