Berrylicious

High in nutritious vitamins and fiber, this low-glycemic smoothie is perfect for those who are carb-counting or watching their caloric intake or blood sugar levels. With nothing but naturally sweet berries, leafy greens, antioxidant-rich goji berries, a hint of cinnamon, and a punch of almond protein, this mix is a powerhouse when it comes to better health.

Ingredients

  • 2 cup Spinach
  • 1/2 cup Blueberries, wild, frozen
  • 6 Strawberries
  • 1 tbsp Goji Berries
  • 10 Almonds
  • 1 1/2 cup Almond Milk, unsweetened
  • 1/2 tsp Cinnamon, ground

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Berrylicious

Serving in this recipe: 1

Calories: 213.9
Total Fat: 9 g 13.9%
Saturated Fat: 0.7 g 3.5%
Cholesterol: 0 mg 0%
Sodium: 328.5 mg 13.7%
Total Carbs: 29.7 g 9.9%
Dietary Fiber: 9 g 35.9%
Sugar: 10.2 g  
Protein: 6.3 g 12.6%
Vitamin A: 19% Vitamin C: 101.3%
Calcium: 78.9% Iron: 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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