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Berrylicious
High in nutritious vitamins and fiber, this low-glycemic smoothie is perfect for those who are carb-counting or watching their caloric intake or blood sugar levels. With nothing but naturally sweet berries, leafy greens, antioxidant-rich goji berries, a hint of cinnamon, and a punch of almond protein, this mix is a powerhouse when it comes to better health.
Ingredients
- 2 cup Spinach
- 1/2 cup Blueberries, wild, frozen
- 6 Strawberries
- 1 tbsp Goji Berries
- 10 Almonds
- 1 1/2 cup Almond Milk, unsweetened
- 1/2 tsp Cinnamon, ground
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Berrylicious
Serving in this recipe: 1
| Calories: 213.9 | |
| Total Fat: 9 g | 13.9% |
| Saturated Fat: 0.7 g | 3.5% |
| Cholesterol: 0 mg | 0% |
| Sodium: 328.5 mg | 13.7% |
| Total Carbs: 29.7 g | 9.9% |
| Dietary Fiber: 9 g | 35.9% |
| Sugar: 10.2 g | |
| Protein: 6.3 g | 12.6% |
| Vitamin A: 19% | Vitamin C: 101.3% |
| Calcium: 78.9% | Iron: 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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