nourish / Recipes

Best Smoothie for Kids

Best Smoothie for Kids
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
410 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1 cup

Spinach

1/3 cup

Broccoli, florets

1

Banana

1 cup

Strawberries

1 1/2 cup

Almond Milk, unsweetened

1 tbsp

Chia Seeds

1 tbsp

Almond Butter, no added salt

1 tbsp

Superfood Essentials Vanilla Plant-Based Protein

1/2 tsp

Ground Cinnamon

Can’t convince your kids to eat their spinach and broccoli? Don’t worry – this recipe has got you and your kiddos covered! This is indeed the Best Smoothie for Kids as it's packed with nutrients to keep your growing gal or guy healthy and strong. They’ll love the sweet flavors of bananas and strawberries, which give their immune systems a boost. This smoothie is also rich in fiber and vitamins from all the greens that you’ve managed to sneak in, but they'll never know!

Nutritional Information

Per serving (1)

410 calories, 1.5g fat, 55g carbs, 14g fiber, 25g sugar, 14g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: