Best Smoothie for Kids

Can’t convince your kids to eat their spinach and broccoli? Don’t worry – this recipe has got you and your kiddos covered! This is indeed the Best Smoothie for Kids as it's packed with nutrients to keep your growing gal or guy healthy and strong. They’ll love the sweet flavors of bananas and strawberries, which give their immune systems a boost. This smoothie is also rich in fiber and vitamins from all the greens that you’ve managed to sneak in, but they'll never know!


  • 1 cup Spinach
  • 1/3 cup Broccoli, florets
  • 1 Banana
  • 1 cup Strawberries
  • 1 1/2 cup Almond Milk, unsweetened
  • 1 tbsp Chia Seeds
  • 1 tbsp Almond Butter, no added salt
  • 1 tbsp Superfood Essentials Vanilla Plant-Based Protein
  • 1/2 tsp Cinnamon, ground



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Best Smoothie for Kids

Serving in this recipe: 1

Calories: 401
Total Fat: 17.3 g 26.6%
Saturated Fat: 1.5 g 7.4%
Cholesterol: 0 mg 0%
Sodium: 341.9 mg 14.2%
Total Carbs: 55.4 g 18.5%
Dietary Fiber: 14.6 g 58.6%
Sugar: 25.6 g  
Protein: 14.5 g 28.9%
Vitamin A: 9.7% Vitamin C: 216.3%
Calcium: 87.4% Iron: 31.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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