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5 mins
Easy
350 cal
1 ppl
Ingredients
1 cup
Kale
1/2
Green Apple
1/2
Banana
1
Figs
1/2 tbsp
Ginger, fresh
1 1/2 cup
Coconut Water
1 tbsp
Chia Seeds
1 tbsp
Flax Seeds
1 tsp
Honey, raw
Is your stomach giving you trouble? Ease constipation, promote digestion, and keep things moving by calling on kale! This antioxidant-rich smoothie is packed with whole foods to promote a healthy gut. Kale, apple, and fig are excellent sources of dietary fiber, which help support healthy bowel movements. Ginger is known to ease stomach distress by helping relax and soothe the GI tract.
Nutritional Information
Per serving (1)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
