Blackberry Grapefruit Mint Smoothie

Name: Blackberry Grapefruit Mint Smoothie
Yield: 1 servings
Ingredients: 15 Mint; 1 Cup Grapefruit, fresh; 1 1/2 Cups Blackberries; 1 1/2 Cups Water; 1/2 Cup Ice

Need something energizing and refreshing after a season of chocolate, sugar, and indulgences? Say “hello” to the Blackberry Grapefruit Mint Smoothie! Not only is it chock-full of essential nutrients, but this fruity treat is also loaded with fresh flavors. The blackberries are sweet, the grapefruit is tart, and the mint brings the entire smoothie to life. One sip, and you won’t miss the chocolate cake, pumpkin pie, or apple crisp!

Ingredients

15 Mint
1 cup Grapefruit, fresh
1 ¹/₂ cup Blackberries
1 ¹/₂ cup Water
¹/₂ cup Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Blackberry Grapefruit Mint Smoothie

Serving in this recipe: 1

Calories: 167
Total Fat: 1.3 g	2%
Saturated Fat: 0.1 g	0.3%
Cholesterol: 0 mg	0%
Sodium: 11.4 mg	0.5%
Total Carbs: 39.5 g	13.2%
Dietary Fiber: 14 g	56.2%
Sugar: 26.6 g
Protein: 4.5 g	9%
Vitamin A: 8.7%	Vitamin C: 207.9%
Calcium: 12.9%	Iron: 8.8%