Blueberry Fuel

Bored with bananas? Looking for a tastier way to incorporate more vegetables into your diet without really seeing it? Need a low-carb option that'll keep you satisfied? So many questions, but this smoothie has all the answers! Feast your eyes on this creamy and banana-less smoothie made with blueberries and cauliflower! Surprised? Frozen cauliflower is actually delicious, and its subtle taste makes it the perfect vegetable to sneak into your smoothie - perfect for kids (and adults) who don't like veggies!

Ingredients

  • 1 cup Spinach
  • 1/2 cup Cauliflower, raw, chopped
  • 1 cup Blueberries, frozen
  • 1 1/2 cup Almond Milk, unsweetened
  • 1 tbsp Almond Butter, no added salt
  • 2 tbsp Pea Protein Powder

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Blueberry Fuel

Serving in this recipe: 1

Calories: 310
Total Fat: 15 g 23%
Saturated Fat: 1.5 g 5.6%
Cholesterol: 0 mg 0%
Sodium: 431.6 mg 18%
Total Carbs: 31 g 10.4%
Dietary Fiber: 8 g 35.1%
Sugar: 17 g  
Protein: 17 g 35.7%
Vitamin A: 9.6% Vitamin C: 63.5%
Calcium: 78.2% Iron: 33.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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