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Bored with bananas? Looking for a tastier way to incorporate more vegetables into your diet without really seeing it? Need a low-carb option that'll keep you satisfied? So many questions, but this smoothie has all the answers! Feast your eyes on this creamy and banana-less smoothie made with blueberries and cauliflower! Surprised? Frozen cauliflower is actually delicious, and its subtle taste makes it the perfect vegetable to sneak into your smoothie - perfect for kids (and adults) who don't like veggies!
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Blueberry Fuel
Serving in this recipe: 1
Calories: 310 | |
Total Fat: 15 g | 23% |
Saturated Fat: 1.5 g | 5.6% |
Cholesterol: 0 mg | 0% |
Sodium: 431.6 mg | 18% |
Total Carbs: 31 g | 10.4% |
Dietary Fiber: 8 g | 35.1% |
Sugar: 17 g | |
Protein: 17 g | 35.7% |
Vitamin A: 9.6% | Vitamin C: 63.5% |
Calcium: 78.2% | Iron: 33.5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.
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