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Satisfy that sweet tooth without an extra trip to the dentist’s office. This dessert in a cup is naturally sweetened by nutritious apples and dates. For a hint of vanilla and a punch of protein, try this smoothie with our Superfood Essentials Vanilla Plant-Based Protein. Add a dash of cinnamon to bring together all the flavors of a favorite carnival treat. With two servings of vegetables and one serving of fruit, this recipe gives you the best of both worlds: the fun, nostalgic flavors of a caramel apple and nutrients that cannot be beaten!
Add ingredients in the order listed and blend until smooth.
Recipe: Caramel Apple Smoothie
Serving in this recipe: 1
|Total Fat: 13.2 g||20.4%|
|Saturated Fat: 0.7 g||3.6%|
|Cholesterol: 0 mg||0%|
|Sodium: 252.4 mg||10.5%|
|Total Carbs: 38.6 g||12.9%|
|Dietary Fiber: 8.6 g||34.3%|
|Sugar: 25 g|
|Protein: 14 g||28%|
|Vitamin A: 13.6%||Vitamin C: 39%|
|Calcium: 19.7%||Iron: 25.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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