Caramel Apple Smoothie

Name: Caramel Apple Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1 Cup Kale; 1/2 Green Apple; 3/4 Cup Water; 3/4 Cup Almond Milk, vanilla, unsweetened; 1 Dates, pitted; 1 Tbsp Almond Butter, no added salt; 1/8 Tsp Ground Cinnamon; 1/3 Cup Ice; 2 Tbsp Pea Protein Powder

Satisfy that sweet tooth without an extra trip to the dentist’s office. This dessert in a cup is naturally sweetened by nutritious apples and dates. For a hint of vanilla and a punch of protein, try this smoothie with a Plant-Based Protein. Add a dash of cinnamon to bring together all the flavors of a favorite carnival treat. With two servings of vegetables and one serving of fruit, this recipe gives you the best of both worlds: the fun, nostalgic flavors of a caramel apple and nutrients that cannot be beaten!

Ingredients

1 cup Spinach
1 cup Kale
¹/₂ Green Apple
³/₄ cup Water
³/₄ cup Almond Milk, vanilla, unsweetened
1 Dates, pitted
1 tbsp Almond Butter, no added salt
¹/₈ tsp Ground Cinnamon
¹/₃ cup Ice
2 tbsp Pea Protein Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Caramel Apple Smoothie

Serving in this recipe: 1

Calories: 310
Total Fat: 14 g	20.1%
Saturated Fat: 1 g	3.6%
Cholesterol: 0 mg	0%
Sodium: 289.2 mg	12%
Total Carbs: 36 g	12.3%
Dietary Fiber: 8 g	33.2%
Sugar: 24 g
Protein: 16 g	33.5%
Vitamin A: 13.6%	Vitamin C: 39%
Calcium: 19.6%	Iron: 30.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.