Carrot Turmeric Ginger Smoothie

Name: Carrot Turmeric Ginger Smoothie
Yield: 1 servings
Ingredients: 1/2 Cup Carrot; 1 Orange; 1/2 Cup Mango, frozen chunks; 1/2 Tbsp Turmeric, fresh; 1/4 Tbsp Ginger, fresh; 1/2 Cup Water; 1 Cup Coconut Water; 1 Tbsp Hemp Seeds; 1/8 Tsp Cayenne Pepper Powder

Brighten up your day with a vibrant cup, overflowing with the flavors and nutrients of colorful fruits and vegetables! Orange and yellow-colored fruits, like oranges and mangoes, contain high doses of antioxidants such as beta-carotene, zeaxanthin, and flavonoids. The potent spices in this recipe including turmeric, ginger, and cayenne also offer anti-inflammatory and potential immune-boosting properties.

Ingredients

¹/₂ cup Carrot
1 Orange
¹/₂ cup Mango, frozen chunks
¹/₂ tbsp Turmeric, fresh
¹/₄ tbsp Ginger, fresh
¹/₂ cup Water
1 cup Coconut Water
1 tbsp Hemp Seeds
¹/₈ tsp Cayenne Pepper Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Carrot Turmeric Ginger Smoothie

Serving in this recipe: 1

Calories: 240
Total Fat: 6 g	8.5%
Saturated Fat: 1 g	2.6%
Cholesterol: 0 mg	0%
Sodium: 111.1 mg	4.6%
Total Carbs: 44 g	14.7%
Dietary Fiber: 6 g	25.8%
Sugar: 34 g
Protein: 6 g	12.3%
Vitamin A: 36.9%	Vitamin C: 203.5%
Calcium: 12%	Iron: 6.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.