Cacao – chocolate in its purest form – can give you the energy boost you need to power you through your day! With rich cacao, bright antioxidant-rich berries, and refreshing mint, this smoothie tastes as good as it is for you! Use coconut milk or opt for almond, cashew, hemp, or any other non-dairy milk alternative.
- 1 cup Spinach
- 3 Mint
- 1/2 cup Blueberries
- 1 cup Coconut Milk, unsweetened
- 1 tsp Cacao Powder
- 2 tbsp Oats, rolled, gluten-free
Add ingredients in the order listed and blend until smooth.
Recipe: Choco-Berry Mint Smoothie
Serving in this recipe: 1
|Total Fat: 5.7 g||8.8%|
|Saturated Fat: 4.3 g||21.4%|
|Cholesterol: 0 mg||0%|
|Sodium: 75.5 mg||3.1%|
|Total Carbs: 21.3 g||7.1%|
|Dietary Fiber: 4.9 g||19.8%|
|Sugar: 7.4 g|
|Protein: 3.2 g||6.3%|
|Vitamin A: 9.5%||Vitamin C: 25.8%|
|Calcium: 14.4%||Iron: 9.3%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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