Chocolate Raspberry Shake

Name: Chocolate Raspberry Shake
Yield: 1 servings
Ingredients: 10 Almonds; 1 Cup Raspberries, frozen; 1/2 Cup Peach, frozen, unsweetened; 1 Banana; 1 Cup Milk, non-fat; 1 Tablespoon Cacao Powder; 1/2 Tablespoon Flax Seeds

Chocolate and raspberry are a match made in heaven. Enjoy this indulgent combination in an energizing breakfast smoothie that’s filled with antioxidant-rich fruits like raspberries and peaches. For a boost of healthy omega-3s, add flax seeds to this tasty treat. Your body and your taste buds will thank you.

Ingredients

10 Almonds
1 cup Raspberries, frozen
¹/₂ cup Peach, frozen, unsweetened
1 Banana
1 cup Milk, non-fat
1 tbsp Cacao Powder
¹/₂ tbsp Flax Seeds

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Chocolate Raspberry Shake

Serving in this recipe: 1

Calories: 417.6
Total Fat: 9.4 g	14.4%
Saturated Fat: 1.3 g	6.4%
Cholesterol: 4.9 mg	1.6%
Sodium: 107 mg	4.5%
Total Carbs: 72.2 g	24.1%
Dietary Fiber: 18 g	71.8%
Sugar: 41.5 g
Protein: 16.7 g	33.5%
Vitamin A: 11.5%	Vitamin C: 218.5%
Calcium: 39.6%	Iron: 16.5%