Clean and Green

Name: Clean and Green
Yield: 1 servings
Ingredients: 1 Cup Kale; 1/4 Cup Celery, raw; 1/4 Cup Cucumber; 1/2 Green Apple; 1/2 Tbsp Ginger, fresh; 1 Cup Coconut Water; 1/3 Cup Ice; 1 Tsp Essential Greens

In serious need of a weekend spa treatment? Try this recipe on for size. The Clean and Green smoothie is not only a great little stress-reliever, but it’s also perfect for that refreshing “ahh” moment you so crave during a hectic afternoon. Cucumber, celery, kale, and Essential Greens add a heavy-hitting dose of fiber-rich greens, while apples and coconut water give a touch of sweetness to make this smoothie nothing but delicious. After all, you're getting all your nutrients and goodness in one recipe.

Ingredients

1 cup Kale
¹/₄ cup Celery, raw
¹/₄ cup Cucumber
¹/₂ Green Apple
¹/₂ tbsp Ginger, fresh
1 cup Coconut Water
¹/₃ cup Ice
1 tsp Essential Greens

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Clean and Green

Serving in this recipe: 1

Calories: 120
Total Fat: 1 g	0.8%
Saturated Fat: 0 g	0.3%
Cholesterol: 0 mg	0%
Sodium: 95.6 mg	4%
Total Carbs: 26 g	8.8%
Dietary Fiber: 4 g	16.5%
Sugar: 18 g
Protein: 1 g	3.6%
Vitamin A: 3.3%	Vitamin C: 105.8%
Calcium: 7.8%	Iron: 3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.