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In serious need of a weekend spa treatment? Try this recipe on for size. The Clean and Green smoothie is not only a great little stress-reliever, but it’s also perfect for that refreshing “ahh” moment you so crave during a hectic afternoon. Cucumber, celery, kale, and Superfood Essential Greens add a heavy-hitting dose of fiber-rich greens, while apples and coconut water give a touch of sweetness to make this smoothie nothing but delicious. After all, you're getting all your nutrients and goodness in one recipe.
Add ingredients in the order listed and blend until smooth.
Recipe: Clean and Green
Serving in this recipe: 1
|Total Fat: 0.5 g||0.8%|
|Saturated Fat: 0.1 g||0.3%|
|Cholesterol: 0 mg||0%|
|Sodium: 96 mg||4%|
|Total Carbs: 26.7 g||8.9%|
|Dietary Fiber: 4.3 g||17.1%|
|Sugar: 19 g|
|Protein: 1.8 g||3.6%|
|Vitamin A: 3.7%||Vitamin C: 116.7%|
|Calcium: 7.9%||Iron: 3.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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