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There's no better flavor combo than coconut and lime! Sweet and tangy, get ready to pucker up and enjoy this delicious, nutritious smoothie, packed with low-calorie, fiber-rich kale, vitamin-rich coconut, and refreshing lime. A hint of raw, organic honey sweetens this up and adds a bevy of health benefits, including allergy relief if purchased locally, and a boost of antioxidants. Don't have raw honey? Try a date instead!
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: CocoLime Smoothie
Serving in this recipe: 1
Calories: 482.7 | |
Total Fat: 36.1 g | 55.6% |
Saturated Fat: 28.4 g | 142.2% |
Cholesterol: 0 mg | 0% |
Sodium: 274.4 mg | 11.4% |
Total Carbs: 44.5 g | 14.8% |
Dietary Fiber: 8.9 g | 35.5% |
Sugar: 22.4 g | |
Protein: 4.9 g | 9.7% |
Vitamin A: 1.5% | Vitamin C: 42.8% |
Calcium: 71.3% | Iron: 19.7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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