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There's no better flavor combo than coconut and lime! Sweet and tangy, get ready to pucker up and enjoy this delicious, nutritious smoothie, packed with low-calorie, fiber-rich kale, vitamin-rich coconut, and refreshing lime. A hint of raw, organic honey sweetens this up and adds a bevy of health benefits, including allergy relief if purchased locally, and a boost of antioxidants. Don't have raw honey? Try a date instead!
Add ingredients in the order listed and blend until smooth.
Recipe: CocoLime Smoothie
Serving in this recipe: 1
|Total Fat: 37 g||55.6%|
|Saturated Fat: 29 g||142.2%|
|Cholesterol: 0 mg||0%|
|Sodium: 274.4 mg||11.4%|
|Total Carbs: 44 g||14.8%|
|Dietary Fiber: 8 g||35.5%|
|Sugar: 22 g|
|Protein: 4 g||9.7%|
|Vitamin A: 1.5%||Vitamin C: 42.8%|
|Calcium: 71.3%||Iron: 19.7%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.