Creamy Banana, Oatmeal, and Chia Breakfast Smoothie

If you’re the kind of person who’s always on-the-go and prefers super quick and easy breakfasts and snacks, this is the recipe for you – the Creamy Banana Oatmeal and Chia Breakfast Smoothie! All it takes are a few minutes of prep at night and just 30 seconds of blending in the morning, and voilà! Breakfast is served.


  • 1 Banana
  • 1 cup Almond Milk, vanilla, unsweetened
  • 1/2 tsp Vanilla Extract
  • 1 tsp Stevia
  • 1/4 cup Oats, rolled, gluten-free
  • 1 tsp Chia Seeds
  • 1 tsp Ground Cinnamon



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Creamy Banana, Oatmeal, and Chia Breakfast Smoothie

Serving in this recipe: 1

Calories: 252.2
Total Fat: 5.8 g 9%
Saturated Fat: 0.5 g 2.4%
Cholesterol: 0 mg 0%
Sodium: 163.4 mg 6.8%
Total Carbs: 49.9 g 16.6%
Dietary Fiber: 8.6 g 34.6%
Sugar: 16.1 g  
Protein: 5.6 g 11.3%
Vitamin A: 1.9% Vitamin C: 17.4%
Calcium: 8.9% Iron: 11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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