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If you’re the kind of person who’s always on-the-go and prefers super quick and easy breakfasts and snacks, this is the recipe for you – the Creamy Banana Oatmeal and Chia Breakfast Smoothie! All it takes are a few minutes of prep at night and just 30 seconds of blending in the morning, and voilà! Breakfast is served.
Add ingredients in the order listed and blend until smooth.
Recipe: Creamy Banana, Oatmeal, and Chia Breakfast Smoothie
Serving in this recipe: 1
|Total Fat: 6 g||9%|
|Saturated Fat: 0 g||2.4%|
|Cholesterol: 0 mg||0%|
|Sodium: 163.4 mg||6.8%|
|Total Carbs: 49 g||16.6%|
|Dietary Fiber: 8 g||34.6%|
|Sugar: 16 g|
|Protein: 5 g||11.3%|
|Vitamin A: 1.9%||Vitamin C: 17.4%|
|Calcium: 8.9%||Iron: 11.2%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.