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Give your body an energy and immunity boost with the refreshing Creamy Orange Smoothie! Citrus fruits are high in fiber and vitamin C to help fight cold and flu symptoms. Bananas are also known as mood boosters, so add them in with a tablespoon of protein powder for fuel, and you’re ready to take on the day!
Add ingredients in the order listed and blend until smooth.
Recipe: Creamy Orange Smoothie
Serving in this recipe: 1
|Total Fat: 4 g||5.5%|
|Saturated Fat: 0 g||1.7%|
|Cholesterol: 0 mg||0%|
|Sodium: 281 mg||11.7%|
|Total Carbs: 46 g||15.6%|
|Dietary Fiber: 8 g||32.2%|
|Sugar: 28 g|
|Protein: 9 g||18.1%|
|Vitamin A: 35.1%||Vitamin C: 135.9%|
|Calcium: 52.4%||Iron: 15.6%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.