Creamy Pineapple Delight

This delightfully fruity smoothie is the perfect pick-me-up! It's got healthy fats from the creamy avocado and heart-healthy flax seeds, as well as protein from the Superfood Essentials Vanilla Plant-Based Protein and fiber from spinach. The juicy and sweet pineapple brings it all together, creating the perfect smoothie that'll keep you happy and healthy all day!


  • 1 1/2 cup Spinach
  • 1/4 Avocado
  • 1 cup Pineapple, fresh
  • 1 1/2 cup Almond Milk, vanilla, unsweetened
  • 1 tsp Flax Seeds
  • 1 1/2 tbsp Superfood Essentials Vanilla Plant-Based Protein
  • 1/2 cup Ice



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Creamy Pineapple Delight

Serving in this recipe: 1

Calories: 273
Total Fat: 13 g 20%
Saturated Fat: 1 g 4.8%
Cholesterol: 0 mg 0%
Sodium: 352.6 mg 14.7%
Total Carbs: 32.5 g 10.8%
Dietary Fiber: 8.8 g 35.1%
Sugar: 16.7 g  
Protein: 10.9 g 21.8%
Vitamin A: 17% Vitamin C: 158.8%
Calcium: 12.6% Iron: 24.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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