nourish / Recipes

Frankenstein Smoothie

Frankenstein Smoothie
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
220 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1 cup

Spinach

1/2

Banana

1/2 cup

Mango, frozen chunks

1 1/2 cup

Almond Milk, vanilla, unsweetened

2 tbsp

Pea Protein Powder

You can still have your green smoothie and play along with Halloween! Filled with fruits, veggies, and a healthy dose of plant-based protein, the Frankenstein Smoothie will give you the energy you need to run away from the monster from Frankenstein or any other scary creatures! Decorate with sprinkles on the rim, blueberries on top, or even a spooky drawn-on face.

Nutritional Information

Per serving (1)

220 calories, 0g fat, 29g carbs, 5g fiber, 16g sugar, 14g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: