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Your favorite holiday flavors don’t have to end with the holidays. This recipe is bursting with spices, like ginger, clove, nutmeg, and cinnamon, which are not only flavorful without the extra calories, but they also bring healthful benefits like anti-inflammatory, antiseptic, and antioxidant properties. Enjoy the sweet taste of this classic holiday treat without the guilt! Unlike your typical nutrient-void sweeteners, blackstrap molasses sweeten your smoothie while providing your body with minerals like calcium, magnesium, and B-vitamins.
Add ingredients in the order listed and blend until smooth.
Recipe: Gingerbread Smoothie
Serving in this recipe: 1
|Total Fat: 7 g||10.6%|
|Saturated Fat: 1 g||3.3%|
|Cholesterol: 0 mg||0%|
|Sodium: 172.1 mg||7.2%|
|Total Carbs: 51 g||17.2%|
|Dietary Fiber: 8 g||34.4%|
|Sugar: 30 g|
|Protein: 4 g||8.3%|
|Vitamin A: 1.9%||Vitamin C: 17.5%|
|Calcium: 15.6%||Iron: 15.1%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.