Golden Milk Shake

Name: Golden Milk Shake
Yield: 1 servings
Ingredients: 1 1/2 Cup Almond Milk, unsweetened; 1/4 Tsp Stevia; 1 Tsp Turmeric, ground; 1/2 Tsp Ginger Root, ground; 1/2 Tsp Ground Cinnamon; 1/8 Tsp Black Pepper, ground; 1/8 Tsp Cayenne Pepper Powder; 1 Cup Ice

Golden milk is a non-dairy beverage made with turmeric (the ingredient that makes it “gold”) and black pepper. Sometimes, cinnamon and ginger are added to make the drink a bit more flavorful and pleasant to drink. Here, we use a mix of turmeric, ginger, cinnamon, black pepper, and a pinch of cayenne, plus creamy almond milk and sugar-free stevia to sweeten it up.

Ingredients

1 ¹/₂ cup Almond Milk, unsweetened
¹/₄ tsp Stevia
1 tsp Turmeric, ground
¹/₂ tsp Ginger Root, ground
¹/₂ tsp Ground Cinnamon
¹/₈ tsp Black Pepper, ground
¹/₈ tsp Cayenne Pepper Powder
1 cup Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Golden Milk Shake

Serving in this recipe: 1

Calories: 70
Total Fat: 4 g	5.6%
Saturated Fat: 0 g	1.8%
Cholesterol: 0 mg	0%
Sodium: 264 mg	11%
Total Carbs: 9 g	3%
Dietary Fiber: 2 g	8.6%
Sugar: 3 g
Protein: 1 g	3.7%
Vitamin A: 0.3%	Vitamin C: 0.4%
Calcium: 68.5%	Iron: 14.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.