Grape Protein Smoothie

Why choose between a post-workout snack and a beauty-boosting beverage when you can have both? Packed with protein and antioxidants, the Grape Protein Smoothie has got you covered. Protein does more than just build and repair muscles – it helps maintain healthy skin, hair, and nails! This recipe has all the protein you need, thanks to lightly sweet peas and Plant-Based Protein.


  • 1 cup Spinach
  • 1/4 cup Green Peas, frozen
  • 1 cup Grapes
  • 1/2 Banana
  • 1 1/2 cup Almond Milk, unsweetened
  • 2 tbsp Orange Juice
  • 1 tbsp Goji Berries, dried
  • 1 tbsp Pea Protein Powder



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Grape Protein Smoothie

Serving in this recipe: 1

Calories: 310
Total Fat: 5 g 7.5%
Saturated Fat: 0 g 2.4%
Cholesterol: 0 mg 0%
Sodium: 404.8 mg 16.9%
Total Carbs: 59 g 19.7%
Dietary Fiber: 6 g 27.3%
Sugar: 40 g  
Protein: 12 g 24.1%
Vitamin A: 12.3% Vitamin C: 71.1%
Calcium: 73.7% Iron: 28.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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