Grapefruit, Basil and Ginger Smoothie

Name: Grapefruit, Basil and Ginger Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 2 Cup Spinach; 4 Basil; 1/4 Grapefruit, fresh; 1/2 Tbsp Lime Juice; 1 1/2 Cup Coconut Water; 1/2 Tbsp Ginger, fresh; 1/8 Tsp Sea Salt

If you’ve never tried basil in a smoothie, it’s a must. Herbs add a kick of flavor and some of the most potent antioxidant power of any whole food. Grapefruit is also a health superstar, known for its powerful combination of potassium, lycopene, and vitamin C. Substitute orange for grapefruit if you're taking any medications that grapefruit can interfere with.

Ingredients

2 cup Spinach
4 Basil
¹/₄ Grapefruit, fresh
¹/₂ tbsp Lime Juice
1 ¹/₂ cup Coconut Water
¹/₂ tbsp Ginger, fresh
¹/₈ tsp Sea Salt

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Grapefruit, Basil and Ginger Smoothie

Serving in this recipe: 1

Calories: 110
Total Fat: 0 g	0.5%
Saturated Fat: 0 g	0.3%
Cholesterol: 0 mg	0%
Sodium: 438.8 mg	18.3%
Total Carbs: 24 g	8.2%
Dietary Fiber: 2 g	8.8%
Sugar: 19 g
Protein: 3 g	6.2%
Vitamin A: 21.1%	Vitamin C: 130.2%
Calcium: 9.8%	Iron: 10.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.