Green Coconut Dessert Smoothie

Name: Green Coconut Dessert Smoothie
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1 Banana; 1 Dates, pitted; 2 Tablespoons Cashews, dry roasted, unsalted; 1 Cup Almond Milk, unsweetened; 1/2 Cup Coconut Milk, unsweetened; 1 Tablespoon Coconut Oil; 1/2 Teaspoon Cinnamon, ground

Need something to help you get over that afternoon slump? Then we have just the recipe for you! The Green Coconut Dessert Smoothie is a treat for anyone with a sweet tooth. And best of all, it’s well balanced with essential nutrients to keep you energized.

Ingredients

1 cup Spinach
1 Banana
1 Dates, pitted
2 tbsp Cashews, dry roasted, unsalted
1 cup Almond Milk, unsweetened
¹/₂ cup Coconut Milk, unsweetened
1 tbsp Coconut Oil
¹/₂ tsp Cinnamon, ground

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Green Coconut Dessert Smoothie

Serving in this recipe: 1

Calories: 460
Total Fat: 26.5 g	40.8%
Saturated Fat: 15.1 g	75.7%
Cholesterol: 0 mg	0%
Sodium: 226 mg	9.4%
Total Carbs: 56.8 g	18.9%
Dietary Fiber: 7.5 g	30%
Sugar: 33.3 g
Protein: 6.2 g	12.4%
Vitamin A: 9.7%	Vitamin C: 31.2%
Calcium: 56.4%	Iron: 17.5%