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Need something to help you get over that afternoon slump? Then we have just the recipe for you! The Green Coconut Dessert Smoothie is a treat for anyone with a sweet tooth. And best of all, it’s well balanced with essential nutrients to keep you energized.
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Green Coconut Dessert Smoothie
Serving in this recipe: 1
| Calories: 470 | |
| Total Fat: 27 g | 40.8% |
| Saturated Fat: 16 g | 75.7% |
| Cholesterol: 0 mg | 0% |
| Sodium: 226 mg | 9.4% |
| Total Carbs: 56 g | 18.9% |
| Dietary Fiber: 7 g | 30% |
| Sugar: 33 g | |
| Protein: 6 g | 12.4% |
| Vitamin A: 9.7% | Vitamin C: 31.2% |
| Calcium: 56.4% | Iron: 17.5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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