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Feeling a little sluggish? Give your body all the nutrients it needs with this tasty and super unique smoothie! This recipe is a delicious mix of fiber-rich baby greens and sweet fruits to help you feel your best. Carrots are excellent sources of vitamin A and beta-carotene that help improve vision and skin health. Plus, mango and guava are rich in antioxidants to give your immune system a healthy boost!
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Greens and Guava Smoothie
Serving in this recipe: 1
Calories: 260 | |
Total Fat: 3 g | 4.2% |
Saturated Fat: 0 g | 2.4% |
Cholesterol: 1.5 mg | 0.5% |
Sodium: 150 mg | 6.2% |
Total Carbs: 56 g | 18.7% |
Dietary Fiber: 10 g | 40.9% |
Sugar: 33 g | |
Protein: 8 g | 17.9% |
Vitamin A: 14.9% | Vitamin C: 413.9% |
Calcium: 33% | Iron: 19.1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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