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Feeling a little sluggish? Give your body all the nutrients it needs with this tasty and super unique smoothie! This recipe is a delicious mix of fiber-rich baby greens and sweet fruits to help you feel your best. Carrots are excellent sources of vitamin A and beta-carotene that help improve vision and skin health. Plus, mango and guava are rich in antioxidants to give your immune system a healthy boost!
Add ingredients in the order listed and blend until smooth.
Recipe: Greens and Guava Smoothie
Serving in this recipe: 1
|Total Fat: 2.7 g||4.2%|
|Saturated Fat: 0.5 g||2.4%|
|Cholesterol: 1.5 mg||0.5%|
|Sodium: 150 mg||6.2%|
|Total Carbs: 56 g||18.7%|
|Dietary Fiber: 10.2 g||40.9%|
|Sugar: 33.5 g|
|Protein: 9 g||17.9%|
|Vitamin A: 14.9%||Vitamin C: 413.9%|
|Calcium: 33%||Iron: 19.1%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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