Greens and Guava Smoothie

Feeling a little sluggish? Give your body all the nutrients it needs with this tasty and super unique smoothie! This recipe is a delicious mix of fiber-rich baby greens and sweet fruits to help you feel your best. Carrots are excellent sources of vitamin A and beta-carotene that help improve vision and skin health. Plus, mango and guava are rich in antioxidants to give your immune system a healthy boost!

Ingredients

  • 2 cup Greens, Spring Mix
  • 1/2 cup Guavas
  • 1/2 cup Mango, frozen chunks
  • 1 Banana
  • 1 tbsp Lime Juice
  • 1/2 cup Almond Milk, unsweetened
  • 2 tbsp Greek Yogurt, plain, non-fat

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Greens and Guava Smoothie

Serving in this recipe: 1

Calories: 256.6
Total Fat: 2.7 g 4.2%
Saturated Fat: 0.5 g 2.4%
Cholesterol: 1.5 mg 0.5%
Sodium: 150 mg 6.2%
Total Carbs: 56 g 18.7%
Dietary Fiber: 10.2 g 40.9%
Sugar: 33.5 g  
Protein: 9 g 17.9%
Vitamin A: 14.9% Vitamin C: 413.9%
Calcium: 33% Iron: 19.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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