Tough morning? Don't worry - no judgments here! As a matter of fact, this smoothie will help calm whatever ill feelings you're left with the morning after a hectic night out. It's got just the ingredients you need: coconut water will help you rehydrate, restoring lost electrolytes, while banana will help replenish lost potassium due to alcohol's diuretic effects. Ginger reduces feelings of nausea and motion sickness, and oats will give you that final energy boost you'll need to fight off morning fatigue.
Ingredients
-
1
cup
Kale
-
1/2
cup
Blueberries
-
1
Banana
-
1/2
tbsp
Ginger Root, fresh
-
1/2
cup
Coconut Water
-
1
cup
Almond Milk, unsweetened
-
1/2
cup
Oats, rolled, gluten-free
-
1
tbsp
nutribullet® Superfood Essential Greens
Directions
1
Add ingredients in the order listed and blend until smooth.