Hangover Smoothie

Tough morning? Don't worry - no judgments here! As a matter of fact, this smoothie will help calm whatever ill feelings you're left with the morning after a hectic night out. It's got just the ingredients you need: coconut water will help you rehydrate, restoring lost electrolytes, while banana will help replenish lost potassium due to alcohol's diuretic effects. Ginger reduces feelings of nausea and motion sickness, and oats will give you that final energy boost you'll need to fight off morning fatigue.


  • 1 cup Kale
  • 1/2 cup Blueberries
  • 1 Banana
  • 1/2 tbsp Ginger Root, fresh
  • 1/2 cup Coconut Water
  • 1 cup Almond Milk, unsweetened
  • 1/2 cup Oats, rolled, gluten-free
  • 1 tbsp nutribullet® Superfood Essential Greens



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Hangover Smoothie

Serving in this recipe: 1

Calories: 390
Total Fat: 6 g 9%
Saturated Fat: 1 g 4.2%
Cholesterol: 0 mg 0%
Sodium: 219.3 mg 9.1%
Total Carbs: 79 g 26.5%
Dietary Fiber: 12 g 48.3%
Sugar: 29 g  
Protein: 8 g 17.9%
Vitamin A: 4.2% Vitamin C: 219.6%
Calcium: 52.4% Iron: 18.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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