Health Protector

Name: Health Protector
Yield: 1 servings
Ingredients: 1 Cup Kale; 1/4 Cup Celery, raw; 1/2 Cup Blueberries; 1 Red Apple; 1 Tbsp Lemon Juice; 1 1/2 Cup Coconut Water; 1 Tsp Chia Seeds

If an apple a day can keep the doctor away, just imagine what it can do when combined with lots of other fresh produce! Loaded with fruits and veggies, the Health Protector gives your body all the essential nutrients it craves. Get your fiber, antioxidants, vitamins, and minerals in one place. Vegetables, like kale and celery, are packed with nutrients, while the delicious fruits deliver a huge burst of vitamins to help strengthen the immune system. Plus, it’s great for your heart, thanks to omega-3 fatty acids from the chia seeds!

Ingredients

1 cup Kale
¹/₄ cup Celery, raw
¹/₂ cup Blueberries
1 Red Apple
1 tbsp Lemon Juice
1 ¹/₂ cup Coconut Water
1 tsp Chia Seeds

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Health Protector

Serving in this recipe: 1

Calories: 250
Total Fat: 2 g	3.1%
Saturated Fat: 0 g	0.9%
Cholesterol: 0 mg	0%
Sodium: 127.5 mg	5.3%
Total Carbs: 55 g	18.5%
Dietary Fiber: 8 g	32.9%
Sugar: 41 g
Protein: 3 g	6.2%
Vitamin A: 3.4%	Vitamin C: 108.4%
Calcium: 11.5%	Iron: 6.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.