Healthy Snack Smoothie

This light smoothie is an excellent alternative to vending machine options that can weigh you down and zap your energy. It's filled with vitamin C to help keep your immune system healthy and is loaded with fiber to keep your energy sustained throughout the day. So, skip the vending machine and try this nutritious smoothie instead — your body will thank you!

Ingredients

  • 1 cup Spinach
  • 2 Carrot
  • 1/2 Banana
  • 1/2 cup Mixed Berries, frozen
  • 1 tsp Goji Berries, dried
  • 1 tbsp Coconut, unsweetened flakes
  • 1 cup Coconut Water

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Healthy Snack Smoothie

Serving in this recipe: 1

Calories: 246.7
Total Fat: 5.5 g 8.5%
Saturated Fat: 4.3 g 21.7%
Cholesterol: 0 mg 0%
Sodium: 180.1 mg 7.5%
Total Carbs: 48.4 g 16.1%
Dietary Fiber: 9.3 g 37.2%
Sugar: 29 g  
Protein: 4.4 g 8.8%
Vitamin A: 77.4% Vitamin C: 101.5%
Calcium: 10.3% Iron: 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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