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This light smoothie is an excellent alternative to vending machine options that can weigh you down and zap your energy. It's filled with vitamin C to help keep your immune system healthy and is loaded with fiber to keep your energy sustained throughout the day. So, skip the vending machine and try this nutritious smoothie instead — your body will thank you!
Add ingredients in the order listed and blend until smooth.
Recipe: Healthy Snack Smoothie
Serving in this recipe: 1
|Total Fat: 6 g||8.5%|
|Saturated Fat: 4.5 g||21.7%|
|Cholesterol: 0 mg||0%|
|Sodium: 180.1 mg||7.5%|
|Total Carbs: 48 g||16.1%|
|Dietary Fiber: 9 g||37.2%|
|Sugar: 29 g|
|Protein: 4 g||8.8%|
|Vitamin A: 77.4%||Vitamin C: 101.5%|
|Calcium: 10.3%||Iron: 13%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.