Heart Beet Smoothie

Name: Heart Beet Smoothie
Yield: 1 servings
Ingredients: 1/2 Beet, raw; 1/2 1 cup Raspberries, frozen; 1/2 Banana, frozen; 1/4 Avocado; 1 Cup Coconut Water; 1/2 Cup Ice

Fall in love with the Heart Beet Smoothie, a nutritious blend of vibrant beets, raspberries, banana and avocado for a boost of heart healthy fat.

Ingredients

¹/₂ Beet, raw
¹/₂ 1 cup Raspberries, frozen
¹/₂ Banana, frozen
¹/₄ Avocado
1 cup Coconut Water
¹/₂ cup Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Heart Beet Smoothie

Serving in this recipe: 1

Calories: 210
Total Fat: 7 g	9.6%
Saturated Fat: 1 g	4.4%
Cholesterol: 0 mg	0%
Sodium: 101.4 mg	4.2%
Total Carbs: 37 g	12.4%
Dietary Fiber: 9 g	39.1%
Sugar: 21 g
Protein: 3 g	6.7%
Vitamin A: 0.4%	Vitamin C: 89.7%
Calcium: 5.1%	Iron: 6.9%