Heart Beet Smoothie

Fall in love with the Heart Beet Smoothie, a nutritious blend of vibrant beets, leafy greens, and more! A fiber-rich combination of celery and power greens will help you feel fresh and clean, while avocado adds a boost of heart-healthy fats your heart will appreciate. Last but not least, the frozen banana lends a sweetness and creaminess that'll bring it all together!

Ingredients

  • 1 cup Greens, Spring Mix
  • 1/2 cup Celery, raw
  • 1/2 Beet, raw
  • 1/4 cup Cucumber
  • 1/4 Avocado
  • 1/2 Banana, frozen
  • 1 cup Coconut Water
  • 1/2 cup Water

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Heart Beet Smoothie

Serving in this recipe: 1

Calories: 181.4
Total Fat: 5.8 g 9%
Saturated Fat: 0.9 g 4.5%
Cholesterol: 0 mg 0%
Sodium: 166.8 mg 6.9%
Total Carbs: 32.2 g 10.7%
Dietary Fiber: 6.5 g 26.2%
Sugar: 19.5 g  
Protein: 3.7 g 7.4%
Vitamin A: 7.6% Vitamin C: 78.4%
Calcium: 8.8% Iron: 12.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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