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Heart Beet Smoothie
Fall in love with the Heart Beet Smoothie, a nutritious blend of vibrant beets, raspberries, banana and avocado for a boost of heart healthy fat.
Ingredients
- 1/2 Beet, raw
- 1/2 cup Raspberries, frozen
- 1/2 Banana, frozen
- 1/4 Avocado
- 1 cup Coconut Water
- 1/2 cup Ice
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Heart Beet Smoothie
Serving in this recipe: 1
| Calories: 210 | |
| Total Fat: 7 g | 9.6% |
| Saturated Fat: 1 g | 4.4% |
| Cholesterol: 0 mg | 0% |
| Sodium: 101.4 mg | 4.2% |
| Total Carbs: 37 g | 12.4% |
| Dietary Fiber: 9 g | 39.1% |
| Sugar: 21 g | |
| Protein: 3 g | 6.7% |
| Vitamin A: 0.4% | Vitamin C: 89.7% |
| Calcium: 5.1% | Iron: 6.9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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