Honey Lemon Ginger Immunity Smoothie

If you feel a cold coming, then this Honey Lemon Ginger Immunity Smoothie has to be in your smoothie arsenal! It’s not only super-fast and easy to make, but it’s got everything your body needs – probiotics from the yogurt, vitamin C from the lemon juice, digestion aid and cold relief from the ginger, and antioxidants from the raw honey and turmeric.

Ingredients

  • 2 tbsp Ginger, fresh
  • 3 tbsp Lemon Juice
  • 1/2 cup Almond Milk, vanilla, unsweetened
  • 1/8 tsp Turmeric, ground
  • 1 cup Greek Yogurt, plain, non-fat
  • 3 tbsp Honey, raw
  • 1 cup Ice

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Honey Lemon Ginger Immunity Smoothie

Serving in this recipe: 2

Calories: 200
Total Fat: 1.5 g 2.1%
Saturated Fat: 0 g 0.9%
Cholesterol: 6.5 mg 2.2%
Sodium: 90.1 mg 3.8%
Total Carbs: 34 g 11.4%
Dietary Fiber: less than 1 gram. 2.2%
Sugar: 28 g  
Protein: 13 g 27.5%
Vitamin A: 0.5% Vitamin C: 16.5%
Calcium: 15.9% Iron: 3.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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