Honey Lemon Ginger Immunity Smoothie

Name: Honey Lemon Ginger Immunity Smoothie
Yield: 2 servings
Ingredients: 2 Tbsp Ginger, fresh; 3 Tbsp Lemon Juice; 1/2 Cup Almond Milk, vanilla, unsweetened; 1/8 Tsp Turmeric, ground; 1 Cup Greek Yogurt, plain, non-fat; 3 Tbsp Honey, raw; 1 Cup Ice

If you feel a cold coming, then this Honey Lemon Ginger Immunity Smoothie has to be in your smoothie arsenal! It’s not only super-fast and easy to make, but it’s got everything your body needs – probiotics from the yogurt, vitamin C from the lemon juice, digestion aid and cold relief from the ginger, and antioxidants from the raw honey and turmeric.

Ingredients

2 tbsp Ginger, fresh
3 tbsp Lemon Juice
¹/₂ cup Almond Milk, vanilla, unsweetened
¹/₈ tsp Turmeric, ground
1 cup Greek Yogurt, plain, non-fat
3 tbsp Honey, raw
1 cup Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Honey Lemon Ginger Immunity Smoothie

Serving in this recipe: 2

Calories: 200
Total Fat: 1.5 g	2.1%
Saturated Fat: 0 g	0.9%
Cholesterol: 6.5 mg	2.2%
Sodium: 90.1 mg	3.8%
Total Carbs: 34 g	11.4%
Dietary Fiber: less than 1 gram.	2.2%
Sugar: 28 g
Protein: 13 g	27.5%
Vitamin A: 0.5%	Vitamin C: 16.5%
Calcium: 15.9%	Iron: 3.3%