Honeydew-Kiwi Smoothie

Need something light and fresh to perk you up? The Honeydew-Kiwi Smoothie has got you covered! Made with fresh green fruits, like sweet honeydew, grapes, and kiwifruits, this refreshingly delicious smoothie will hit the spot without weighing you down. Best of all, it’s loaded with fiber, vitamin C, and other vitamins and minerals to keep you feeling at your best!


  • 3 cup Honeydew Melon
  • 20 Grapes
  • 4 Kiwi
  • 1 cup Water
  • 1 cup Ice



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Honeydew-Kiwi Smoothie

Serving in this recipe: 2

Calories: 200
Total Fat: 1.5 g 2.2%
Saturated Fat: 0 g 0.5%
Cholesterol: 0 mg 0%
Sodium: 50.6 mg 2.1%
Total Carbs: 49 g 16.5%
Dietary Fiber: 6 g 25%
Sugar: 37 g  
Protein: 3 g 7.1%
Vitamin A: 0.6% Vitamin C: 307.7%
Calcium: 9.2% Iron: 4.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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