Kale Mango Smoothie

Name: Kale Mango Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 Cup Kale; 1/4 Cup Celery, raw; 1/4 Cucumber; 1/2 Cup Mango, fresh, pitted; 1/2 Cup Strawberries; 1/2 Cup Coconut Water; 1 Cup Almond Milk, unsweetened

When everyone around you has the sniffles and an itchy throat, you’ll be glad that you treated yourself to this delicious mix of mango and vitamin-rich kale. This smoothie is loaded with vitamin C to help keep colds and the flu at bay. Mangos and strawberries are bursting with vitamin C to promote a stronger immune system, while kale, celery, and cucumber combine to help cleanse your body and leave you feeling your best.

Ingredients

1 cup Kale
¹/₄ cup Celery, raw
¹/₄ Cucumber
¹/₂ cup Mango, fresh, pitted
¹/₂ cup Strawberries
¹/₂ cup Coconut Water
1 cup Almond Milk, unsweetened

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Kale Mango Smoothie

Serving in this recipe: 1

Calories: 150
Total Fat: 3.5 g	4.9%
Saturated Fat: 0 g	1.7%
Cholesterol: 0 mg	0%
Sodium: 235.9 mg	9.8%
Total Carbs: 29 g	9.9%
Dietary Fiber: 4 g	18.5%
Sugar: 23 g
Protein: 3 g	6.8%
Vitamin A: 6.1%	Vitamin C: 173.3%
Calcium: 53%	Iron: 8.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.