Name: Fruit Bowl Blend
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 Cup Collard Greens; 1 Cup Grapes; 1 Cup Pineapple, fresh; 1 Banana; 1/4 Cup Hemp Seeds; 1 1/2 Cup Water

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Ingredients

Imperial Metric

1 cup

Collard Greens

1 cup

Grapes

1 cup

Pineapple, fresh

Banana

¹/₄ cup

Hemp Seeds

1 ¹/₂ cup

Water

Considered as liver chi stimulants in Chinese medicine, dark, leafy collard greens contain powerful antioxidants as well as vitamin E and manganese. Pair them with grapes, pineapple, banana, and hemp seeds in your nutribullet(R) to make this sweet, creamy, and deeply nourishing smoothie.

Nutritional Information

Per serving (2)

270 calories, 1.5g fat, 40g carbs, 4g fiber, 27g sugar, 8g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.