Mango Maca Smoothie

Name: Mango Maca Smoothie
Yield: 1 servings
Ingredients: 1 Cup Swiss Chard; 1 Cup Mango, fresh, pitted; 1/2 Cup Pineapple, fresh; 1 Dates, pitted; 1 1/2 Cup Almond Milk, unsweetened; 1 Tsp Maca Powder

A balanced life starts with a balanced body. Maca is an adaptogenic root that has been linked to benefits involving hormonal health, energy levels, and immune function. Blend it alongside mango and pineapple for an invigorating boost of vitamins and antioxidants in the form of a delicious tropical smoothie.

Ingredients

1 cup Swiss Chard
1 cup Mango, fresh, pitted
¹/₂ cup Pineapple, fresh
1 Dates, pitted
1 ¹/₂ cup Almond Milk, unsweetened
1 tsp Maca Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Mango Maca Smoothie

Serving in this recipe: 1

Calories: 290
Total Fat: 4.5 g	6.6%
Saturated Fat: 0 g	2.3%
Cholesterol: 0 mg	0%
Sodium: 338.6 mg	14.1%
Total Carbs: 62 g	20.9%
Dietary Fiber: 6 g	26.8%
Sugar: 50 g
Protein: 4 g	8.6%
Vitamin A: 13.6%	Vitamin C: 183.8%
Calcium: 72.5%	Iron: 29.2%