Mango Maca Smoothie

A balanced life starts with a balanced body. Maca is an adaptogenic root that has been linked to benefits involving hormonal health, energy levels, and immune function. Blend it alongside mango and pineapple for an invigorating boost of vitamins and antioxidants in the form of a delicious tropical smoothie.


  • 1 cup Swiss Chard
  • 1 cup Mango, fresh, pitted
  • 1/2 cup Pineapple, fresh
  • 1 Dates, pitted
  • 1 1/2 cup Almond Milk, unsweetened
  • 1 tsp Maca Powder



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Mango Maca Smoothie

Serving in this recipe: 1

Calories: 290
Total Fat: 4.5 g 6.6%
Saturated Fat: 0 g 2.3%
Cholesterol: 0 mg 0%
Sodium: 338.6 mg 14.1%
Total Carbs: 62 g 20.9%
Dietary Fiber: 6 g 26.8%
Sugar: 50 g  
Protein: 4 g 8.6%
Vitamin A: 13.6% Vitamin C: 183.8%
Calcium: 72.5% Iron: 29.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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