Mango Maca Smoothie

A balanced life starts with a balanced body. Keep your hormones in check and load up on the essential nutrients your body craves with a sweet smoothie that’s bursting with tropical flavors. If you’re struggling with hormone imbalance, or if you’re just looking to boost your libido, then this smoothie is for you! Maca is an adaptogen that not only helps restore hormone balance, but it also boosts energy and immune function. Add sweet tropical fruits, like mango and pineapple, for an extra boost of vitamins and antioxidants, and you’ve got a healthy, energizing treat to keep you balanced.

Ingredients

  • 1 cup Swiss Chard
  • 1 cup Mango, fresh, pitted
  • 1/2 cup Pineapple, fresh
  • 1 Dates, pitted
  • 1 1/2 cup Almond Milk, unsweetened
  • 1 tsp Maca Powder

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Mango Maca Smoothie

Serving in this recipe: 1

Calories: 284.6
Total Fat: 4.3 g 6.6%
Saturated Fat: 0.5 g 2.3%
Cholesterol: 0 mg 0%
Sodium: 338.6 mg 14.1%
Total Carbs: 62.6 g 20.9%
Dietary Fiber: 6.7 g 26.8%
Sugar: 50.9 g  
Protein: 4.3 g 8.6%
Vitamin A: 13.6% Vitamin C: 183.8%
Calcium: 72.5% Iron: 29.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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