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Have you ever finished a meal or capped your night off with a chocolate mint? This smoothie delivers that same luscious feeling with cacao and mint. The combination helps to soothe your stomach, relieve indigestion, and lower your inflammation, making it a great nightcap or healthy breakfast to start your day! Either way, this recipe can keep you in tip-top minty shape!
Add ingredients in the order listed and blend until smooth.
Recipe: Mint Condition
Serving in this recipe: 1
|Total Fat: 17 g||24.8%|
|Saturated Fat: 1.5 g||6.4%|
|Cholesterol: 0 mg||0%|
|Sodium: 370.8 mg||15.4%|
|Total Carbs: 35 g||12%|
|Dietary Fiber: 9 g||38.9%|
|Sugar: 12 g|
|Protein: 16 g||33.7%|
|Vitamin A: 16.7%||Vitamin C: 34.9%|
|Calcium: 16.9%||Iron: 32.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.