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Have you ever finished a meal or capped your night off with a chocolate mint? This smoothie delivers that same luscious feeling with cacao and mint. The combination helps to soothe your stomach, relieve indigestion, and lower your inflammation, making it a great nightcap or healthy breakfast to start your day! Either way, this recipe can keep you in tip-top minty shape!
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Mint Condition
Serving in this recipe: 1
Calories: 340 | |
Total Fat: 17 g | 24.8% |
Saturated Fat: 1.5 g | 6.4% |
Cholesterol: 0 mg | 0% |
Sodium: 370.8 mg | 15.4% |
Total Carbs: 35 g | 12% |
Dietary Fiber: 9 g | 38.9% |
Sugar: 12 g | |
Protein: 16 g | 33.7% |
Vitamin A: 16.7% | Vitamin C: 34.9% |
Calcium: 16.9% | Iron: 32.5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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