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Morning Muesli Smoothie
Don’t have time to sit down and enjoy a nutrient-rich bowl of muesli? This recipe has got you covered. Filled with satiating oats, delicious cinnamon, and sweet apple, this muesli smoothie makes an excellent on-the-go breakfast that’ll keep you focused and energized. And for an extra level of flavor and a healthy dose of protein, try the recipe with our Superfood Essentials Vanilla Plant-Based Protein, which adds the perfect touch of vanilla to a delicious breakfast smoothie!
Ingredients
- 1 Green Apple
- 1 Banana
- 1/4 cup Pecans, roasted, unsalted
- 1 cup Milk, non-fat
- 1/2 cup Oats, rolled, gluten-free
- 1 tsp Cinnamon, ground
- 2 tbsp Superfood Essentials Vanilla Plant-Based Protein
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Morning Muesli Smoothie
Serving in this recipe: 1
| Calories: 675.1 | |
| Total Fat: 23.5 g | 36.2% |
| Saturated Fat: 2.3 g | 11.4% |
| Cholesterol: 4.9 mg | 1.6% |
| Sodium: 201.9 mg | 8.4% |
| Total Carbs: 97.4 g | 32.5% |
| Dietary Fiber: 16.3 g | 65.2% |
| Sugar: 44.4 g | |
| Protein: 25.8 g | 51.6% |
| Vitamin A: 10.9% | Vitamin C: 17.6% |
| Calcium: 39% | Iron: 31.1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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