Don’t have time to sit down and enjoy a nutrient-rich bowl of muesli? This recipe has got you covered. Filled with satiating oats, delicious cinnamon, and sweet apple, this muesli smoothie makes an excellent on-the-go breakfast that’ll keep you focused and energized. And for an extra level of flavor and a healthy dose of protein, try the recipe with our Superfood Essentials Vanilla Plant-Based Protein, which adds the perfect touch of vanilla to a delicious breakfast smoothie!
- 1 Green Apple
- 1 Banana
- 1/4 cup Pecans, roasted, unsalted
- 1 cup Milk, non-fat
- 1/2 cup Oats, rolled, gluten-free
- 1 tsp Cinnamon, ground
- 2 tbsp Superfood Essentials Vanilla Plant-Based Protein
Add ingredients in the order listed and blend until smooth.
Recipe: Morning Muesli Smoothie
Serving in this recipe: 1
|Total Fat: 23.5 g||36.2%|
|Saturated Fat: 2.3 g||11.4%|
|Cholesterol: 4.9 mg||1.6%|
|Sodium: 201.9 mg||8.4%|
|Total Carbs: 97.4 g||32.5%|
|Dietary Fiber: 16.3 g||65.2%|
|Sugar: 44.4 g|
|Protein: 25.8 g||51.6%|
|Vitamin A: 10.9%||Vitamin C: 17.6%|
|Calcium: 39%||Iron: 31.1%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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