Morning Muesli Smoothie

Name: Morning Muesli Smoothie
Yield: 1 servings
Ingredients: 1 Green Apple; 1 Banana; 1/4 Cup Pecans, roasted, unsalted; 1 Cup Milk, non-fat; 1/2 Cup Oats, rolled, gluten-free; 1 Tsp Ground Cinnamon; 2 Tbsp Pea Protein Powder

Don’t have time to sit down and enjoy a nutrient-rich bowl of muesli? This recipe has got you covered. Filled with satiating oats, delicious cinnamon, and sweet apple, this muesli smoothie makes an excellent on-the-go breakfast that’ll keep you focused and energized. And for an extra level of flavor and a healthy dose of protein, try the recipe with Plant-Based Protein for a delicious breakfast smoothie!

Ingredients

1 Green Apple
1 Banana
¹/₄ cup Pecans, roasted, unsalted
1 cup Milk, non-fat
¹/₂ cup Oats, rolled, gluten-free
1 tsp Ground Cinnamon
2 tbsp Pea Protein Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Morning Muesli Smoothie

Serving in this recipe: 1

Calories: 680
Total Fat: 24 g	35.9%
Saturated Fat: 2.5 g	11.4%
Cholesterol: 4.9 mg	1.6%
Sodium: 238.7 mg	9.9%
Total Carbs: 95 g	31.9%
Dietary Fiber: 16 g	64.1%
Sugar: 44 g
Protein: 28 g	57.1%
Vitamin A: 10.9%	Vitamin C: 17.6%
Calcium: 38.8%	Iron: 35.6%