Muse Milk

Get those creative juices flowing and support a healthy brain with this delicious, refreshing mix of fruit, herbs, and greens. Flaxseeds provide your brain with essential omega-3 fatty acids, while fragrant basil supports healthy brain functions. Sweet bananas and strawberries are excellent for boosting your mood, so treat your mind to this delicious and nutritious smoothie!

Ingredients

  • 1 cup Kale
  • 1/4 cup Basil
  • 1/2 Banana
  • 3 Strawberries, frozen
  • 1 1/2 cup Coconut Milk, unsweetened
  • 1 tbsp Flax Seeds

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Muse Milk

Serving in this recipe: 1

Calories: 200
Total Fat: 12 g 17.9%
Saturated Fat: 7 g 32.4%
Cholesterol: 0 mg 0%
Sodium: 88.6 mg 3.7%
Total Carbs: 23 g 7.7%
Dietary Fiber: 7 g 28.8%
Sugar: 9 g  
Protein: 3 g 6.6%
Vitamin A: 3.8% Vitamin C: 57.2%
Calcium: 23.7% Iron: 7.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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