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Get those creative juices flowing and support a healthy brain with this delicious, refreshing mix of fruit, herbs, and greens. Flaxseeds provide your brain with essential omega-3 fatty acids, while fragrant basil supports healthy brain functions. Sweet bananas and strawberries are excellent for boosting your mood, so treat your mind to this delicious and nutritious smoothie!
Add ingredients in the order listed and blend until smooth.
Recipe: Muse Milk
Serving in this recipe: 1
|Total Fat: 12 g||17.9%|
|Saturated Fat: 7 g||32.4%|
|Cholesterol: 0 mg||0%|
|Sodium: 88.6 mg||3.7%|
|Total Carbs: 23 g||7.7%|
|Dietary Fiber: 7 g||28.8%|
|Sugar: 9 g|
|Protein: 3 g||6.6%|
|Vitamin A: 3.8%||Vitamin C: 57.2%|
|Calcium: 23.7%||Iron: 7.9%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.