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No More Sick Leave
Keeping employees well is the foundation of workplace wellness, and that means helping to reduce sick days that can slow down company productivity. This immune-boosting recipe is filled with antioxidant vitamin C, as well as inflammation-fighting turmeric and omega-3 rich hemp seeds - a perfect trifecta to battle the sniffles and scare off any bugs that may be floating around the office.
Ingredients
- 1 cup Spinach
- 1/2 cup Carrots, baby, raw
- 1/2 cup Mango, frozen chunks
- 1 Orange
- 1/2 tbsp Ginger Root, fresh
- 1/2 tbsp Turmeric, fresh
- 1 1/2 cup Coconut Water
- 1 tbsp Hemp Seeds
- 1/8 tsp Cayenne Pepper Powder
- 1/8 tsp Sea Salt
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: No More Sick Leave
Serving in this recipe: 1
| Calories: 262.3 | |
| Total Fat: 5.6 g | 8.6% |
| Saturated Fat: 0.5 g | 2.7% |
| Cholesterol: 0 mg | 0% |
| Sodium: 463 mg | 19.3% |
| Total Carbs: 49.7 g | 16.6% |
| Dietary Fiber: 7.1 g | 28.6% |
| Sugar: 39.4 g | |
| Protein: 7.1 g | 14.2% |
| Vitamin A: 38.7% | Vitamin C: 234.3% |
| Calcium: 14.5% | Iron: 13.6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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