nourish / Recipes

Nutrient Packed Punch

Nutrient Packed Punch
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
410 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1 cup

Kale

1/2 cup

Beet, raw

1/2 cup

Cherries (pitted)

1/2 cup

Blueberries

1/2 tbsp

Turmeric, fresh

1 1/2 cup

Coconut Milk, unsweetened

1/2 tbsp

Coconut Oil

1 tbsp

Almond Butter, no added salt

2 tbsp

Pea Protein Powder

Looking for the ultimate post-workout recovery recipe? Whether you’ve been pounding the pavement, pumping iron, or punching a boxing bag, this smoothie has got you covered. The Nutrient Packed Punch starts with fiber-rich greens, which is then topped with cherries to ease post-exercise muscle soreness and beets to help improve oxygen flow to the muscles. Turmeric helps to tame inflammation, while a scoop of almond butter and Plant-Based Protein help with post-workout muscle repair and recovery.

Nutritional Information

Per serving (1)

410 calories, 13g fat, 37g carbs, 9g fiber, 22g sugar, 16g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: