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Looking for the ultimate post-workout recovery recipe? Whether you’ve been pounding the pavement, pumping iron, or punching a boxing bag, this smoothie has got you covered. The Nutrient Packed Punch starts with fiber-rich greens, which is then topped with cherries to ease post-exercise muscle soreness and beets to help improve oxygen flow to the muscles. Turmeric helps to tame inflammation, while a scoop of almond butter and our Vanilla Plant-Based Protein help with post-workout muscle repair and recovery.
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Nutrient Packed Punch
Serving in this recipe: 1
Calories: 407.4 | |
Total Fat: 24.7 g | 38.1% |
Saturated Fat: 12.4 g | 61.9% |
Cholesterol: 0 mg | 0% |
Sodium: 232.1 mg | 9.7% |
Total Carbs: 38.9 g | 13% |
Dietary Fiber: 9.8 g | 39.2% |
Sugar: 22.5 g | |
Protein: 14.1 g | 28.1% |
Vitamin A: 3% | Vitamin C: 51.1% |
Calcium: 28.4% | Iron: 23.2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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