Nutrient Packed Punch

Name: Nutrient Packed Punch
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 Cup Kale; 1/2 Cup Beet, raw; 1/2 Cup Cherries (pitted); 1/2 Cup Blueberries; 1/2 Tbsp Turmeric, fresh; 1 1/2 Cup Coconut Milk, unsweetened; 1/2 Tbsp Coconut Oil; 1 Tbsp Almond Butter, no added salt; 2 Tbsp Pea Protein Powder

Looking for the ultimate post-workout recovery recipe? Whether you’ve been pounding the pavement, pumping iron, or punching a boxing bag, this smoothie has got you covered. The Nutrient Packed Punch starts with fiber-rich greens, which is then topped with cherries to ease post-exercise muscle soreness and beets to help improve oxygen flow to the muscles. Turmeric helps to tame inflammation, while a scoop of almond butter and Plant-Based Protein help with post-workout muscle repair and recovery.

Ingredients

1 cup Kale
¹/₂ cup Beet, raw
¹/₂ cup Cherries (pitted)
¹/₂ cup Blueberries
¹/₂ tbsp Turmeric, fresh
1 ¹/₂ cup Coconut Milk, unsweetened
¹/₂ tbsp Coconut Oil
1 tbsp Almond Butter, no added salt
2 tbsp Pea Protein Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Nutrient Packed Punch

Serving in this recipe: 1

Calories: 410
Total Fat: 25 g	37.7%
Saturated Fat: 13 g	61.9%
Cholesterol: 0 mg	0%
Sodium: 269 mg	11.2%
Total Carbs: 37 g	12.4%
Dietary Fiber: 9 g	38.1%
Sugar: 22 g
Protein: 16 g	33.6%
Vitamin A: 3%	Vitamin C: 51.1%
Calcium: 28.3%	Iron: 27.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.