Peaches and Cream

This refreshing, creamy concoction transports you to an island of paradise with all the added health benefits. Cashew butter and almond milk give the smoothie a luscious feel with a healthy dose of plant-based protein. The coconut water and peaches are not only refreshing, but they are abundant in electrolytes like potassium and minerals like magnesium and phosphorus.

Ingredients

  • 1 Banana, frozen
  • 1 Peach, pitted
  • 1/2 cup Coconut Water
  • 1 cup Almond Milk, vanilla, unsweetened
  • 1/2 tsp Vanilla Extract
  • 1 tbsp Cashew Butter, plain w/o added salt
  • 1/2 tsp Cinnamon, ground

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Peaches and Cream

Serving in this recipe: 1

Calories: 309.3
Total Fat: 11.6 g 17.9%
Saturated Fat: 1.7 g 8.5%
Cholesterol: 0 mg 0%
Sodium: 195.5 mg 8.1%
Total Carbs: 48.9 g 16.3%
Dietary Fiber: 6.7 g 26.7%
Sugar: 29.3 g  
Protein: 6.5 g 13.1%
Vitamin A: 3.4% Vitamin C: 50.6%
Calcium: 6.6% Iron: 10.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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