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Peaches and cream is a classic combination - and this healthy, post-workout fitness smoothie is as good as any peaches and cream recipe you'll find! Drink it right after your workout for a protein boost that will keep you energized, even after an intense workout.
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Peaches and Cream Workout Smoothie
Serving in this recipe: 1
| Calories: 260 | |
| Total Fat: 5 g | 7.3% |
| Saturated Fat: 0 g | 1.7% |
| Cholesterol: 3.2 mg | 1.1% |
| Sodium: 313 mg | 13% |
| Total Carbs: 38 g | 13% |
| Dietary Fiber: 7 g | 29.2% |
| Sugar: 29 g | |
| Protein: 18 g | 37.5% |
| Vitamin A: 12% | Vitamin C: 146.7% |
| Calcium: 61.6% | Iron: 24.3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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