This beautiful smoothie is a sweet, creamy treat anyone in your family can enjoy! It works as a perfect snack for your little ones when they get home from school; it's loaded with protein and natural sugars that not only pack an energizing punch but doesn't contain chemicals or added sugars. It's also quick and easy to mix up!
- 1/2 cup Peach, frozen, unsweetened
- 1/2 Banana
- 1 cup Coconut Milk, vanilla, unsweetened
- 1/2 cup Greek Yogurt, plain, non-fat
- 1 tbsp Sesame Seeds
- 1/4 cup Ice
Add ingredients in the order listed and blend until smooth.
Recipe: Peaches n Creamy
Serving in this recipe: 1
|Total Fat: 9.7 g||14.9%|
|Saturated Fat: 4.9 g||24.3%|
|Cholesterol: 6.5 mg||2.2%|
|Sodium: 73.1 mg||3%|
|Total Carbs: 30.9 g||10.3%|
|Dietary Fiber: 4.2 g||16.8%|
|Sugar: 19.4 g|
|Protein: 16.1 g||32.2%|
|Vitamin A: 1.3%||Vitamin C: 148.8%|
|Calcium: 33.5%||Iron: 8.6%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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