Peanut Butter Oatmeal Smoothie

Name: Peanut Butter Oatmeal Smoothie
Yield: 1 servings
Ingredients: 1 Banana; 1 Cup Almond Milk, unsweetened; 1/2 Cup Greek Yogurt, plain, non-fat; 2 Tbsp Peanut Butter, creamy, unsalted; 1 Tsp Maple Syrup; 2 Tbsp Oats, rolled, gluten-free

Just because it isn't green doesn't mean it isn't good for you. If you love peanut butter and banana, then you'll love this classic oatmeal smoothie recipe! The Greek yogurt and oats provide a thick and creamy texture while peanut butter adds healthy fat. And maple syrup adds calcium, iron, magnesium, phosphorus sodium, potassium, zinc and a touch of sweetness to your smoothie!

Ingredients

1 Banana
1 cup Almond Milk, unsweetened
¹/₂ cup Greek Yogurt, plain, non-fat
2 tbsp Peanut Butter, creamy, unsalted
1 tsp Maple Syrup
2 tbsp Oats, rolled, gluten-free

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Peanut Butter Oatmeal Smoothie

Serving in this recipe: 1

Calories: 470
Total Fat: 21 g	31.2%
Saturated Fat: 4 g	19.5%
Cholesterol: 6.5 mg	2.2%
Sodium: 227.4 mg	9.5%
Total Carbs: 53 g	17.7%
Dietary Fiber: 6 g	24.7%
Sugar: 28 g
Protein: 23 g	47.8%
Vitamin A: 0.3%	Vitamin C: 17.1%
Calcium: 61.8%	Iron: 11.5%