Peary Fresh

Name: Peary Fresh
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1/2 Pear, cored; 1/2 Red Apple; 2 Tbsp Almonds; 1 1/2 Cup Almond Milk, unsweetened; 1/2 Tbsp Oats, rolled, gluten-free; 1 Tbsp Hemp Seeds; 1/3 Cup Ice

Everyone loves a pretty green smoothie, and this one is filled with nothing but sweet and fresh ingredients! Pear and apple are a winning combination that delivers a generous burst of antioxidants and fiber. Their sweet flavor pairs perfectly with nutty almonds and hemp seeds, both excellent sources of heart-healthy fats.

Ingredients

1 cup Spinach
¹/₂ Pear, cored
¹/₂ Red Apple
2 tbsp Almonds
1 ¹/₂ cup Almond Milk, unsweetened
¹/₂ tbsp Oats, rolled, gluten-free
1 tbsp Hemp Seeds
¹/₃ cup Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Peary Fresh

Serving in this recipe: 1

Calories: 330
Total Fat: 17 g	25.3%
Saturated Fat: 1.5 g	6.6%
Cholesterol: 0 mg	0%
Sodium: 286.6 mg	11.9%
Total Carbs: 38 g	12.7%
Dietary Fiber: 8 g	35.5%
Sugar: 21 g
Protein: 9 g	18.7%
Vitamin A: 9.6%	Vitamin C: 20.5%
Calcium: 75.5%	Iron: 19.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.