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Everyone loves a pretty green smoothie, and this one is filled with nothing but sweet and fresh ingredients! Pear and apple are a winning combination that delivers a generous burst of antioxidants and fiber. Their sweet flavor pairs perfectly with nutty almonds and hemp seeds, both excellent sources of heart-healthy fats.
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Peary Fresh
Serving in this recipe: 1
Calories: 320.2 | |
Total Fat: 16.4 g | 25.3% |
Saturated Fat: 1.3 g | 6.6% |
Cholesterol: 0 mg | 0% |
Sodium: 286.6 mg | 11.9% |
Total Carbs: 38.2 g | 12.7% |
Dietary Fiber: 8.9 g | 35.5% |
Sugar: 21.9 g | |
Protein: 9.4 g | 18.7% |
Vitamin A: 9.6% | Vitamin C: 20.5% |
Calcium: 75.5% | Iron: 19.6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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