nourish / Recipes

Pep Prep

Pep Prep
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
320 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1 cup

Kale

1/2

Carrot

1

Banana

1/2 cup

Pineapple, frozen

1 cup

Rice Milk, unsweetened

1 tbsp

Tofu

1 tbsp

Oats, rolled, gluten-free

1/4 tsp

Ground Cinnamon

Add a little spring to your step with this sweet and creamy smoothie! Made with mood-boosting bananas and energy-boosting rolled oats, this drink will keep you happy and energized all day! Your body will thank you because this recipe is loaded with vital nutrients that help build strong bones, soothe the digestive system, and support healthy vision. Kale is also great for cardiovascular health, while carrots provide a healthy dose of beta-carotene. Plus, your immune system will get a boost from all the antioxidants. Now that's something to celebrate!

Nutritional Information

Per serving (1)

320 calories, 0g fat, 68g carbs, 7g fiber, 30g sugar, 4g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: