nourish / Recipes

Pina Colada Smoothie

Pina Colada Smoothie
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
470 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1 cup

Pineapple, frozen

1 1/2 cup

Almond Milk, unsweetened

1/2 cup

Greek Yogurt, plain, non-fat

1 tsp

Honey

1 tbsp

Coconut Oil

2 tbsp

Coconut, unsweetened flakes

This healthy and tropical smoothie will easily become a family favorite. It’s filled with sweet and juicy pineapples, packed with vitamin C to support immunity. Pineapples are also an excellent source of manganese, an important trace mineral for bone health, skin integrity, and protection against free radical damage. And it’s not a piña colada without the coconut! Coconut adds an extra energy boost to your smoothie on top of revving up your metabolism and supporting healthy cholesterol. So sit back, relax, and enjoy this vacation in a cup!

Nutritional Information

Per serving (1)

470 calories, 21g fat, 42g carbs, 5g fiber, 17g sugar, 16g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: