This healthy and tropical smoothie will easily become a family favorite. It’s filled with sweet and juicy pineapples, packed with vitamin C to support immunity. Pineapples are also an excellent source of manganese, an important trace mineral for bone health, skin integrity, and protection against free radical damage. And it’s not a piña colada without the coconut! Coconut adds an extra energy boost to your smoothie on top of revving up your metabolism and supporting healthy cholesterol. So sit back, relax, and enjoy this vacation in a cup!
Ingredients
-
1
cup
Pineapple, frozen
-
1 1/2
cup
Almond Milk, unsweetened
-
1/2
cup
Greek Yogurt, plain, non-fat
-
1
tsp
Honey
-
1
tbsp
Coconut Oil
-
2
tbsp
Coconut, unsweetened flakes
Directions
1
Add ingredients in the order listed and blend until smooth.