Pineapple Dream

Name: Pineapple Dream
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1/2 Cup Pineapple, frozen; 1/2 Cup Mango, frozen chunks; 1 1/2 Cup Almond Milk, unsweetened; 1/2 Tsp Vanilla Extract; 1 Tbsp Chia Seeds; 1 Tbsp Pea Protein Powder

Pineapple, vanilla, and chia seeds come together to form this sweet dream of a smoothie! From asthma prevention to blood pressure regulation, vitamins and minerals, like potassium and beta-carotene, found in pineapple are stellar when it comes to health and vitality. Add a little Protein for that extra nutrition kick and a velvety flavor that will elevate your smoothie.

Ingredients

1 cup Spinach
¹/₂ cup Pineapple, frozen
¹/₂ cup Mango, frozen chunks
1 ¹/₂ cup Almond Milk, unsweetened
¹/₂ tsp Vanilla Extract
1 tbsp Chia Seeds
1 tbsp Pea Protein Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Pineapple Dream

Serving in this recipe: 1

Calories: 240
Total Fat: 8 g	11.9%
Saturated Fat: 1 g	3.3%
Cholesterol: 0 mg	0%
Sodium: 349.8 mg	14.6%
Total Carbs: 33 g	11.2%
Dietary Fiber: 7 g	30.2%
Sugar: 14 g
Protein: 10 g	20.9%
Vitamin A: 9.4%	Vitamin C: 107.8%
Calcium: 77.3%	Iron: 24.7%