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Pineapple Dream
Pineapple, vanilla, and chia seeds come together to form this sweet dream of a smoothie! From asthma prevention to blood pressure regulation, vitamins and minerals, like potassium and beta-carotene, found in pineapple are stellar when it comes to health and vitality. Add a little of our Superfood Essentials Vanilla Plant-Based Protein for that extra nutrition kick and a velvety flavor that will elevate your smoothie.
Ingredients
- 1 cup Spinach
- 1/2 cup Pineapple, frozen
- 1/2 cup Mango, frozen chunks
- 1 1/2 cup Almond Milk, unsweetened
- 1/2 tsp Vanilla Extract
- 1 tbsp Chia Seeds
- 1 tbsp Superfood Essentials Vanilla Plant-Based Protein
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Pineapple Dream
Serving in this recipe: 1
| Calories: 236.9 | |
| Total Fat: 7.8 g | 12% |
| Saturated Fat: 0.7 g | 3.3% |
| Cholesterol: 0 mg | 0% |
| Sodium: 331.4 mg | 13.8% |
| Total Carbs: 34.4 g | 11.5% |
| Dietary Fiber: 7.7 g | 30.8% |
| Sugar: 14.8 g | |
| Protein: 9.1 g | 18.2% |
| Vitamin A: 9.4% | Vitamin C: 107.8% |
| Calcium: 77.4% | Iron: 22.5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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