Pineapple Ginger Delight

Name: Pineapple Ginger Delight
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 Cup Spinach; 3/4 Cup Pineapple, frozen; 1/2 Lime; 1/2 Tbsp Ginger, fresh; 1 1/2 Cup Coconut Milk, unsweetened; 1 Dates, pitted; 1 Tbsp Hemp Seeds

With summer just around the corner, the warmer weather is calling for all delicious and refreshing fruits like the fragrant pineapple! Pineapple is sweet, tart, and bursting with essential vitamins and minerals. Pair it with a kick of ginger to give this smoothie a mighty anti-inflammatory boost and a bold flavor profile!

Ingredients

1 cup Spinach
³/₄ cup Pineapple, frozen
¹/₂ Lime
¹/₂ tbsp Ginger, fresh
1 ¹/₂ cup Coconut Milk, unsweetened
1 Dates, pitted
1 tbsp Hemp Seeds

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Pineapple Ginger Delight

Serving in this recipe: 1

Calories: 290
Total Fat: 12 g	18.3%
Saturated Fat: 7 g	32.5%
Cholesterol: 0 mg	0%
Sodium: 101.4 mg	4.2%
Total Carbs: 45 g	15.1%
Dietary Fiber: 7 g	28.6%
Sugar: 19 g
Protein: 5 g	11.5%
Vitamin A: 9.5%	Vitamin C: 111%
Calcium: 21.5%	Iron: 13.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.