Power Punch Smoothie

Name: Power Punch Smoothie
Yield: 1 servings
Ingredients: 2 Cup Spinach; 1/4 Cup Cucumber; 1 Cup Mixed Berries, frozen; 1/2 Cup Cherries, frozen; 12 Almonds; 1/2 Cup Coconut Water; 1 Cup Water

Whether it’s a 3 PM slump, a hump day, or an early morning, this smoothie can add a punch to your day to wake you up and get you going! Made with whole food ingredients, like spinach and almonds, this smoothie is a rich source of B-vitamins that are known to convert food into fuel and energy that we can use. Cherries also deliver a healthy dose of antioxidants that help reduce inflammation and relieve any aches and pains from the daily grind or your grueling workouts. This smoothie does a one-two punch by adding hearty nutrients all in one delicious cup!

Ingredients

2 cup Spinach
¹/₄ cup Cucumber
1 cup Mixed Berries, frozen
¹/₂ cup Cherries, frozen
12 Almonds
¹/₂ cup Coconut Water
1 cup Water

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Power Punch Smoothie

Serving in this recipe: 1

Calories: 240
Total Fat: 7 g	10.4%
Saturated Fat: 0 g	2.2%
Cholesterol: 0 mg	0%
Sodium: 84.5 mg	3.5%
Total Carbs: 39 g	13%
Dietary Fiber: 9 g	38.2%
Sugar: 24 g
Protein: 6 g	12.1%
Vitamin A: 19%	Vitamin C: 106.9%
Calcium: 14.7%	Iron: 17%