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Whether it’s a 3 PM slump, a hump day, or an early morning, this smoothie can add a punch to your day to wake you up and get you going! Made with whole food ingredients, like spinach and almonds, this smoothie is a rich source of B-vitamins that are known to convert food into fuel and energy that we can use. Cherries also deliver a healthy dose of antioxidants that help reduce inflammation and relieve any aches and pains from the daily grind or your grueling workouts. This smoothie does a one-two punch by adding hearty nutrients all in one delicious cup!
Add ingredients in the order listed and blend until smooth.
Recipe: Power Punch Smoothie
Serving in this recipe: 1
|Total Fat: 6.8 g||10.4%|
|Saturated Fat: 0.4 g||2.2%|
|Cholesterol: 0 mg||0%|
|Sodium: 84.5 mg||3.5%|
|Total Carbs: 39.1 g||13%|
|Dietary Fiber: 9.6 g||38.2%|
|Sugar: 24.9 g|
|Protein: 6 g||12.1%|
|Vitamin A: 19%||Vitamin C: 106.9%|
|Calcium: 14.7%||Iron: 17%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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