Power Punch Smoothie

Whether it’s a 3 PM slump, a hump day, or an early morning, this smoothie can add a punch to your day to wake you up and get you going! Made with whole food ingredients, like spinach and almonds, this smoothie is a rich source of B-vitamins that are known to convert food into fuel and energy that we can use. Cherries also deliver a healthy dose of antioxidants that help reduce inflammation and relieve any aches and pains from the daily grind or your grueling workouts. This smoothie does a one-two punch by adding hearty nutrients all in one delicious cup!

Ingredients

  • 2 cup Spinach
  • 1/4 cup Cucumber
  • 1 cup Mixed Berries, frozen
  • 1/2 cup Cherries, frozen
  • 12 Almonds
  • 1/2 cup Coconut Water
  • 1 cup Water

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Power Punch Smoothie

Serving in this recipe: 1

Calories: 236.4
Total Fat: 6.8 g 10.4%
Saturated Fat: 0.4 g 2.2%
Cholesterol: 0 mg 0%
Sodium: 84.5 mg 3.5%
Total Carbs: 39.1 g 13%
Dietary Fiber: 9.6 g 38.2%
Sugar: 24.9 g  
Protein: 6 g 12.1%
Vitamin A: 19% Vitamin C: 106.9%
Calcium: 14.7% Iron: 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

You may also like.

No Blender? No Problem!

It's all good, we've got just the button for you.